Tue, Mar 31 | Naas Holistic Centre

Cancelled until Further Notice- Dance Yourself Free with Chakradance

Chakradance is a wellbeing practice, using music, free movement and meditation to heal and balance the energy systems in your body.
Registration is Closed

Time & Location

Mar 31, 2020, 10:00 AM – 11:00 AM
Naas Holistic Centre, 7 Moat Mall, Naas, Co. Kildare, Ireland

About The Event

Feel your body relax as your stress melts away leaving you balanced and restored for the week ahead.

Chakradance is a well-being practice, involving movement meditation to beautiful music, helping release blocked energy and bringing more joy, freedom and balance into your life. 

Often called ‘the musical sister of yoga’ you will be guided into your own free movement, in a candle-lit space with your eyes softy closed. There is no right or wrong way to move your body and you have the freedom to move as much or as little as you like. You can do it sitting or lying down if that's more comfortable for you. Together we will take a gentle journey inwards where you can reconnect with yourself taking time out from today’s busy world. 

No experience of chakras or movement is required. Come along and try it out even if it seems like it is out of your comfort zone. I will guide and support you. Classes are small and everyone is only beginning to try this practice as I am the first to bring it to County Kildare. Please book in advance using any of the details below.

Price: €11 drop in any week or €50 for a 5 class pass* (valid for 10 weeks from date of purchase)

Contact Cathy on 089 9823888 or artbeatireland@gmail.com to book your place or book directly through the website.

You can wear anything that you feel comfortable to move in. 

Registration is Closed

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artbeatireland@gmail.com

089 982 3888

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Contact Cathy