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Reduces stress
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Encourages relaxation
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Promotes healing and transformation
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Stimulates the natural flow of energy through the chakras or 7 energy centres along the spine
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Re-tunes and re-balances your chakras restoring your whole energy system
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Leads to a discovery of your true self
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Helps you feel more balanced
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Enables you to let go of what no longer serves you
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Awakens strengths that have been lying dormant within you
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Promotes physical and mental well being
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Deepens your connection to yourself and others
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Helps you radiate your own true colours out into the world
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Nourish's your true self, your soul so you feel more fully yourself again
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Supports you to gently release old blocked emotions
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Opens you up to a spiritual connection
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Frees the energy in your body opening you up to deeper experiences of life
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Connects you with like minded people
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Enables free expression of your unique creativity
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Promotes self expression, self awareness, self empowerment, freedom, liberation, joy, happiness and an affirmation of who you truly are
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Gives you an opportunity to be yourself
