A chakradance individual session/class/workshop includes a guided meditation, warm-up, movement to chakra resonant music, mandala art or reflective writing and a closing meditation. Read More
What happens in
Who is it Chakradance for?
Chakradance is suitable for everyone from 18 years of age upwards. No experience of chakras or movement is required.
If you looking for a different way to relax or let go, come along and explore.
Or maybe you are wanting to look deeper into each chakra and each part of yourself? Come along to find meaning and healing.
We warmly welcome you as you are and trust that you will get exactly what you need and are meant to receive from each session.
Here is what others have been saying:
"I loved the class. I felt very rejuvenated and free, and like I had been away on holiday. It's a very deep experience of connecting within. Cathy made space for us to feel very safe and calm. She's an amazing facilitator. Thank you!"
‘I felt free and at peace’
‘I felt relaxed and recharged’
‘It was a very relaxing stress free hour where I was able to recharge’