What is Chakra Healing?
There are seven major energy centres or chakras in our bodies, in which energy flows through. These chakras can be become blocked or unbalanced leading to physical or emotional difficulties. There are many practices and lifestyle changes that can help to restore chakra balance and energy flow. The session or sesions are about discovering what practices work best for you.
Chakra healing sessions are for anyone looking for individual support to help pinpoint whatever chakra or chakras need attention and to work on them specifically or to bring balance and health to the whole body. The session or sessions are about discovering what practice(s) work best for you. The practice(s) experienced in the session can be repeated at home giving you practical tools to support your well being on a daily basis.
The awareness gained through the session and the practice(s) can support you to take control of your emotional and physical health thereby bringing more joy, freedom and balance into your life.