Latest Classes and Workshops
- Sign up AnytimeBase Chakra E-CourseSign up anytime to receive this beautiful e-course and complete it over 10 days at home or at your own pace. It comes with stunning guided meditations (both sitting and moving), and lots of practices and techniques to balance your base chakra and reconnect you back to the wisdom of your body.
- AnytimeWhatsApp GroupSharing various online dance offering recordings so that we can dance at home in our own time.
- Request the free gift pack anytimeE-Course Free Gift PackFeel more energised and alive by using tools to help bring balance and grounding by focusing on your base chakra. Especially helpful during these times of instability.
- AnytimeWhatsApp Create at Home GroupThis is a WhatsApp group for anyone who would like to explore their creativity at home during Covid-19. You are welcome to share all sorts of creativity or just be inspired by others.
- Access anytime on FacebookOn The Moat Theatre Facebook PageA week of wellness events on The Moat Theatre's Facebook page. All facebook live events are available to rewatch at any time. If you enjoy any events, please give a donation, to The Moat Theatre. Every little helps. I hosted a Creative Journaling session along with a Reiki Self Healing session
- Time is TBDThe Moat Theatre, NaasThe Creative Journal Club is a place to take some time out for an hour with like minded people, have a cup of tea and write or colour or doodle in a journal or copy book, whatever you have.
- Time is TBDScoil Mhuire Community SchoolRelax and unwind using the gentle energy healing of Reiki along with beautiful guided meditation. This is a 5 week course as part of the Adult Education Summer Programme.
- Time is TBDFairgreen Holistic ClinicReduce stress and bring greater joy, calm and improved general health into your life by experiencing these creative mindfulness classes.
- Fri, 18 SepNaasLearn how to focus on the present moment by capturing photographs mindfully
- Fri, 18 SepPrivate Facebook GroupLearn how to focus on the present moment by capturing photographs mindfully
- Tue, 31 MarNaas Holistic CentreChakradance is a wellbeing practice, using music, free movement and meditation to heal and balance the energy systems in your body.
- Fri, 13 Mar33 S Main StRelax and unwind, letting go of the tensions of the week by using the gentle energy healing of Reiki along with a beautiful guided meditation.
- Sat, 07 MarNaas Holistic CentreA free movement dance for connection, freedom, joy and fun!
- Fri, 21 Feb33 S Main St Fairgreen Holistic ClinicA Vision Board is a way to manifest your dream life. When you make a Vision Board, you get clear on what you want to create in your life.