Well-being and Healing for Body, Mind and Soul
Expressive Arts/ Chakradance/ Chakra Healing/ Reiki
ArtBeat
To cope with life’s struggles, we tend to seek answers on the outside. Cathy gently supports you to tune inwards to find healing, balance and freedom.
Join Cathy in any of the offerings that speak to you. You will be warmly welcomed as you are.
Chakradance™ is a well-being practice. It uses free movement, to beautiful music, for the purpose of healing and re-tuning your whole energy system.
Expressive Arts
Throughout history, people have used pictures, stories, dance and conversation as healing rituals. Expressive Arts provides an opportunity for self exploration and healing using various art forms .
Chakradance
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a form of alternative medicine called energy healing.
Chakra Healing
Our chakras or major energy systems can become blocked and unbalanced leading to physical and emotional difficulties. Chakra Healing can teach you various ways to restore balance and harmony, bringing you optimal health and vitality.
