Well-being and Healing for Body, Mind and Soul
Expressive Arts/ Chakradance/ Chakra Healing/ Reiki
To cope with life’s struggles, we tend to seek answers on the outside. Cathy gently supports you to tune inwards to find healing, balance and freedom.
Join Cathy in any of the offerings that speak to you. You will be warmly welcomed as you are.
Chakradance™ is a well-being practice. It uses movement and meditation to beautiful music, for the purpose of healing and re-tuning your whole energy system.
Throughout history, people have used pictures, stories, dance and conversation as healing rituals. Expressive Arts provides an opportunity for self exploration and healing using various art forms .
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a form of alternative medicine called energy healing.
Our chakras or major energy systems can become blocked and unbalanced leading to physical and emotional difficulties. Chakra Healing can teach you various ways to restore balance and harmony, bringing you optimal health and vitality.
- Sign up AnytimeBase Chakra E-CourseSign up AnytimeBase Chakra E-CourseSign up anytime to receive this beautiful e-course and complete it over 10 days at home or at your own pace. It comes with stunning guided meditations (both sitting and moving), and lots of practices and techniques to balance your base chakra and reconnect you back to the wisdom of your body.
- Request the free gift pack anytimeE-Course Free Gift Pack
- AnytimeWhatsApp Create at Home Group
- Access anytime on FacebookOn The Moat Theatre Facebook PageAccess anytime on FacebookOn The Moat Theatre Facebook PageA week of wellness events on The Moat Theatre's Facebook page. All facebook live events are available to rewatch at any time. If you enjoy any events, please give a donation, to The Moat Theatre. Every little helps. I hosted a Creative Journaling session along with a Reiki Self Healing session
- Time is TBDThe Moat Theatre, Naas
- Time is TBDScoil Mhuire Community School
- Fri, 18 SepPrivate Facebook Group
- Tue, 31 MarNaas Holistic Centre
- Fri, 13 Mar33 S Main St
- Fri, 21 Feb33 S Main St Fairgreen Holistic Clinic
Cathy, the founder of ArtBeat, has over 10 years experience in various art forms and holistic healing practices. Cathy has benefited enormously from all the healing practices she has experienced and trained in, and wishes to empower others to heal and transform. Read More