Well-being and Healing for Body, Mind and Soul

Expressive Arts/ Chakradance/ Chakra Healing/ Reiki


To cope with life’s struggles, we tend to seek answers on the outside. Cathy gently supports you to tune inwards to find healing, balance and freedom.

Join Cathy in any of the offerings that speak to you. You will be warmly welcomed as you are.

Chakradance™ is a well-being practice. It uses movement and meditation to beautiful music, for the purpose of healing and re-tuning your whole energy system.

Expressive Arts

Throughout history, people have used pictures, stories, dance and conversation as healing rituals. Expressive Arts provides an opportunity for self exploration and healing using various art forms .



Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a form of alternative medicine called energy healing.

Chakra Healing

Our chakras or major energy systems can become blocked and unbalanced leading to physical and emotional difficulties. Chakra Healing can teach you various ways to restore balance and harmony, bringing you optimal health and vitality.

2020 Offerings

  • TBD
    Wellnuary - Wellness Week at Moat Theatre
    On The Moat Theatre Facebook Page
    Access anytime on Facebook
    On The Moat Theatre Facebook Page
    A week of wellness events on The Moat Theatre's Facebook page. All facebook live events are available to rewatch at any time. If you enjoy any events, please give a donation, to The Moat Theatre. Every little helps. I hosted a Creative Journaling session along with a Reiki Self Healing session
  • TBD
    Creative Journal Club
    The Moat Theatre, Naas
    Time is TBD
    The Moat Theatre, Naas, Abbey St, Naas East, Naas, Co. Kildare, Ireland
    The Creative Journal Club is a place to take some time out for an hour with like minded people, have a cup of tea and write or colour or doodle in a journal or copy book, whatever you have.
  • TBD
    Free Gift Pack-Reboot Your Base Chakra
    E-Course Free Gift Pack
    Time is TBD
    E-Course Free Gift Pack
    Feel more energised and alive by using tools to help bring balance and grounding by focusing on your base chakra. Especially helpful during these times of instability.
  • TBD
    Relax with Reiki - Adult Education Night Classes Scoil Mhuire Clane
    Scoil Mhuire Community School
    Time is TBD
    Scoil Mhuire Community School, Prosperous Rd, Crockaun Commons, Clane, Co. Kildare, W91 PD79, Ireland
    Relax and unwind using the gentle energy healing of Reiki along with beautiful guided meditation. This is a 5 week course as part of the Adult Education Summer Programme.
  • TBD
    Creative Mindfulness
    Fairgreen Holistic Clinic
    Time is TBD
    Fairgreen Holistic Clinic, Naas, Co. Kildare, Ireland
    Reduce stress and bring greater joy, calm and improved general health into your life by experiencing these creative mindfulness classes.
  • Culture Night 2020 Mindful Photography Experience
    Sep 18, 2020, 6:30 PM – 7:30 PM
    Naas, Naas, Co. Kildare, Ireland
    Learn how to focus on the present moment by capturing photographs mindfully
  • Culture Night 2020 Online Mindful Photography Experience
    Private Facebook Group
    Sep 18, 2020, 4:00 PM – 10:00 PM
    Private Facebook Group
    Learn how to focus on the present moment by capturing photographs mindfully
  • At Home Base Chakra E-Course
    ReBoot your Base Chakra E-Course
    Jul 27, 2020, 11:00 AM – Aug 05, 2020, 10:00 PM
    ReBoot your Base Chakra E-Course
    I invite you to join me on this 10-day at-home e-course that I am personally facilitating. It comes with stunning guided meditations (both sitting and moving), and lots of practices and techniques to balance your base chakra and reconnect you back to the wisdom of your body.
  • Ongoing Dance at Home WhatsApp Group
    WhatsApp Group
    May 12, 2020, 7:30 PM – 8:30 PM
    WhatsApp Group
    Sharing various online dance offering recordings so that we can dance together in our own homes at specific times or dance at a time that suits you best.
  • Cancelled until Further Notice- Dance Yourself Free with Chakradance
    Naas Holistic Centre
    Mar 31, 2020, 10:00 AM – 11:00 AM
    Naas Holistic Centre, 7 Moat Mall, Naas, Co. Kildare, Ireland
    Chakradance is a wellbeing practice, using music, free movement and meditation to heal and balance the energy systems in your body.
  • Ongoing Create at Home WhatsApp Group
    WhatsApp Create at Home Group
    Mar 30, 2020, 5:00 PM – May 31, 2020, 11:00 PM
    WhatsApp Create at Home Group
    This is a WhatsApp group for anyone who would like to explore their creativity at home during Covid-19. You are welcome to share all sorts of creativity or just be inspired by others.
  • Friday Night Chill - Meditation and Reiki by Candlelight
    33 S Main St
    Mar 13, 2020, 7:30 PM – 8:30 PM
    33 S Main St, 33 S Main St, Naas East, Naas, Co. Kildare, W91 C9ER, Ireland
    Relax and unwind, letting go of the tensions of the week by using the gentle energy healing of Reiki along with a beautiful guided meditation.
  • Dance Your Socks Off!
    Naas Holistic Centre
    Mar 07, 2020, 7:00 PM – 8:00 PM
    Naas Holistic Centre, 25 N Main St, Naas East, Naas, Co. Kildare, W91 CY8H, Ireland
    A free movement dance for connection, freedom, joy and fun!
  • Vision Board Workshop
    33 S Main St Fairgreen Holistic Clinic
    Feb 21, 2020, 7:00 PM – 10:00 PM
    33 S Main St Fairgreen Holistic Clinic, 33 S Main St, Naas East, Naas, Co. Kildare, W91 C9ER, Ireland
    A Vision Board is a way to manifest your dream life. When you make a Vision Board, you get clear on what you want to create in your life.

About Cathy

Cathy, the founder of ArtBeat, has over 10 years experience in various art forms and holistic healing practices. Cathy has benefited enormously from all the healing practices she has experienced and trained in, and wishes to empower others to heal and transform. Read More

Ways to Work with Cathy

One to One/Semi Private 

Click here to learn more

Group Classes/Workshops

Click here to learn more



Cathy can come to your event or work with your group, organisation, charity

Click here to contact Cathy

Where you can work with Cathy

One to One/Semi Private


Group Classes/Workshops 


  • Cathy can travel to you



089 982 3888

Join our mailing list. Subscribe below. Never miss an update

Contact Cathy